Whether you’re an athlete, fitness enthusiast, or otherwise constantly physically active, you know that being limited by injuries can take a toll both physically and mentally. Some injuries take longer to heal than others, as is often the case with repetitive strain injuries (RSIs). Keep reading to find out more about what RSIs are, what really causes them, and what you can do to keep them at bay.
Surgery isn’t for everyone, and as a healthcare consumer it’s important for you to understand the options that you have available to you when it comes to taking care of your body. Here are some of the reasons you should at least consult with a physical therapist before scheduling any orthopedic surgery.
Anyone who has ever experienced an injury or prolonged pain knows how frustrating the unknown can be. But does getting an MRI really provide more answers than seeing a physical therapist instead? Here are a few reasons why you should carefully consider whether getting an MRI is the appropriate next step for you.
For many athletes and active individuals, the worst part of getting injured is the uncertainty of when you can resume your normal lifestyle. The goal of this article is to provide a little more context regarding the healing process and ways that physical therapy can help.