As the saying goes, “Charlotte’s got a lot”, and we’re here to keep you up to date on a few of the ways to stay fit and active around the city over the next couple of months. If pain or physical limitations are keeping you from being as active as you want, schedule a free phone consultation and discover what one-on-one treatment from an expert physical therapist might do for you.

Ice Skating at the Whitewater Center

When: November 11, 2020 – February 15, 2021

Cost: $20 (Skates Included)

Grab your family and head out for a day on the ice at the Whitewater Center, including an ice trail and 17,000 square feet of ice. Click here to learn more and sign up for your activity pass.

Lights at the Whitewater Center

When: November 12, 2020 – February 16, 2021

Cost: Free

If you’d rather stay on firm ground, check out this walking trail where you’ll be surrounded by an impressive array of light installations. Click here to learn more about the trail and local artist Meredith Connelly.

Crowders Mountain State Park

When: Year-Round

Cost: Free

For those who love hiking or are looking for a little bit more of an outdoor challenge this winter, take a 30-45 minute drive to Crowders Mountain State Park and check out one of their eleven hiking trails.