Active Events CLT – Summer 2021
As the saying goes, "Charlotte's got a lot", and we're here to keep you up to date on a few of the ways to stay fit and active around the city over the next couple of months.
Repetitive Strain Injuries: Keys to Managing those Nagging Aches and Pains
Whether you’re an athlete, fitness enthusiast, or otherwise constantly physically active, you know that being limited by injuries can take a toll both physically and mentally. Some injuries take longer to heal than others, as is often the case with repetitive strain injuries (RSIs). Keep reading to find out more about what RSIs are, what really causes them, and what you can do to keep them at bay.
Physical Therapy vs Surgery
Surgery isn’t for everyone, and as a healthcare consumer it’s important for you to understand the options that you have available to you when it comes to taking care of your body. Here are some of the reasons you should at least consult with a physical therapist before scheduling any orthopedic surgery.
Active Events CLT – Spring 2021
As the saying goes, "Charlotte's got a lot", and we're here to keep you up to date on a few of the ways to stay fit and active around the city over the next couple of months.